I always thought it was depression that's pulling me down. Just now my mum asked me just to go look at the career fair and take a look around. I got so annoyed and pissed, and then I realised that I didn't stand up for myself to tell her what I need to do,that I plan to work,but not right now,that I have more important things to do with my life than work. Then,thinking back to my last therapy session, where I finally realised that the source of all my problems wasn't depression. Depression was a secondary symptom, a reaction to childhood bullying that has been lying dormant for so long, I never really thought about how my depression came about in the bigger picture, but I find that it could be because I felt inadequate about my life, that bullying has caused me to give up on myself,lose my self-identity, my needs and goals. Learning about myself more only caused more conflicts within me because I'm reaching into a part of me that has been buried for so deep,hidden from my bully at first,but also from EVERYONE ELSE, so that no one can ever access it,until my therapist tried to do so.
It hurts so fucking much,and it's not a pain I have ever felt even after so many sessions. It's finding out that for almost 20 years (or since I left primary school), I've been living with this oppressed state until I realise I felt so inadequate with my life then it caused depression for me to finally seek help. How do I even begin to change a behaviour that has been there for so long? I don't want to keep suffering like this, yet only the pain can motivate me to change. I want to surrender, yet I cling on the hope that I can have a better life. I'm so lost,confused,messy and so fucked up,yet only I can decide what to do with my life. Why worry about going to hell in the so called 'afterlife' when I'm already in one? I can't believe something so trivial like being asked to go to the career fair to look around will trigger so many emotions and tears. Fuck my life.
I'm so sorry to the people I've hurt in the past. I wish you've given me another chance, to know that I didn't want it to turn out that way. I know I need to stop trying to change the past, and move on,but it's still hard to stop regretting.
I'm so sorry to the people I've hurt in the past. I wish you've given me another chance, to know that I didn't want it to turn out that way. I know I need to stop trying to change the past, and move on,but it's still hard to stop regretting.